Trauma Recovery

Trauma recovery therapy offers a supportive, carefully paced space to address the effects of painful or overwhelming experiences. Support may help with anxiety, emotional numbness, intrusive memories, avoidance, relationship difficulties, or feeling constantly on alert.

Care is grounded in safety, choice, and collaboration. We help you build stabilization skills, understand trauma responses, strengthen self-trust, and move toward healing without forcing you to share more than you are ready to discuss.

Meet in person at our North Andover office on Monday or Wednesday, or choose secure telehealth anywhere in Massachusetts Monday through Thursday. Book a consultation to explore trauma-informed support at a pace that respects you.