Depression Psychotherapy

Depression psychotherapy provides compassionate support when low mood, hopelessness, fatigue, isolation, or loss of interest makes life feel heavy. You do not have to sort through these experiences alone.

We work together to understand what you are experiencing, strengthen coping skills, reconnect with meaningful activities and relationships, and address patterns that may be contributing to depression. Treatment is individualized and may draw from cognitive behavioral, relational, mindfulness-based, and strengths-focused approaches.

Meet in person at our North Andover office on Monday or Wednesday, or choose secure telehealth anywhere in Massachusetts Monday through Thursday. Book a consultation to discuss your needs and possible next steps.